Strength-based training, personalised coaching, and real results. Whether you're just starting out or prepping for a competition — we build serious physiques here.
Fab Physique Gym is India's physique-focused training facility, built for people who are serious about transforming their bodies and their lives — not just going through the motions.
Beginners, fitness enthusiasts, bodybuilders, and competition-level athletes — we meet you where you are and take you further.
Evidence-based programming, physique-focused methodology, and coaches who have walked the path themselves.
To help every member build an aesthetic, well-conditioned physique — and the discipline to maintain it for life.
From foundational strength to full-scale body transformations — we have a programme built for your goal.
Progressive overload programming built around compound lifts. Deadlifts, squats, bench — the foundation of every great physique.
Structured, goal-specific transformation plans with tracked progress, check-ins, and coach accountability every step of the way.
Sustainable fat-loss protocols that preserve muscle, restore metabolic health, and deliver visible results — no crash diets.
Hypertrophy-focused training for those who want to build size, symmetry, and the aesthetics of a competition-level physique.
One-on-one sessions with a certified coach — maximum attention, customised programming, and rapid results.
Strategic cardio programming to improve endurance, accelerate fat loss, and boost cardiovascular health alongside your strength work.
Practical, customised nutrition coaching. Macros, meal structure, and real-world diet advice that actually fits your lifestyle.
Dedicated prep coaching for physique, bodybuilding, and fitness competitions — from peak week dialing to stage-day strategy.
These aren't just before-and-afters. These are life changes. Here's proof from our community.
Weight Loss + Muscle Gain
Body Recomposition
Physique Competition Prep
Our coaches don't just teach — they live the lifestyle. Certified, experienced, and results-driven.
10+ years in physique sports. Competed at state level and trained hundreds of members from beginner to stage-ready. His programming blends science with real-world experience.
Specialist in barbell training, progressive strength development, and injury prevention. Helps members build a bulletproof foundation before chasing aesthetics.
Dedicated to helping members lose fat without sacrificing muscle. Expert in metabolic conditioning, recomposition programs, and sustainable fat-loss strategies.
Bridges the gap between training and diet. Creates personalised meal plans, tracks progress, and educates members on the nutritional side of building their best physique.
No hidden fees. Choose the plan that fits your commitment level.
POA = Price on Application. Contact us directly for exact personal training and add-on rates.
Don't take our word for it — hear directly from the Fab Physique community.
"Joining Fab Physique was the best decision I've made for my health. The coaches actually care about your progress and the community keeps you motivated every single day. Down 20 kg and feeling incredible."
"I've been to many gyms across India, but Fab Physique is different. The level of personalisation in programming is something you just don't get elsewhere. My deadlift went from 60 kg to 130 kg in 8 months."
"As a woman who was intimidated by weight training, Fab Physique made me feel completely welcome and safe. My body has completely changed and I finally feel strong and confident."
"Competition prep with the head coach was world-class. He understood every nuance of my body and dialled me in perfectly for the stage. Placed 2nd at my first physique competition!"
"The nutrition guidance alone was worth every rupee. No fad diets — just real, practical advice that I could actually stick to. Lost 15 kg while gaining visible muscle definition."
Location in India — confirm exact address directly with the gym before visiting.
Mon–Sat: 6:00 AM – 9:00 PM
Sunday: 7:00 AM – 12:00 PM
Confirm timing with gym — may vary